May is a time for education, advocacy and support for those affected by mental health conditions. From sharing resources to promoting self-care, we can all contribute to this important cause. The daily pressures of life can impact mental well-being, leading to challenges in various aspects of life. Despite significant progress in reducing stigma, many communities still struggle to seek help and recognize symptoms they may be experiencing.
Good mental health is vital for overall well-being and health.
In today's evolving world, environmental, social, and economic factors play a role in developing mental health disorders. It is important to recognize that individuals from diverse backgrounds may be impacted differently. Many mindfulness and grounding practices are available to alleviate negativity and mental fog, promoting a sense of well-being and clarity for those engaging in them.
Statistics to know
1 in 5 people will experience a mental health condition in any given year
On average, 130 people die by suicide every day
Call to Action
Turn to friends, family, and colleagues
Identify coping skills that prioritize you!
Seek professional help when needed
Impact Dallas Wellness Symposium
May 18, 2024
Adult MHFA Dallas Behavioral Health May 8, 2024
Pathways Summit
3-day Event May 3 - Tai Chi
6:00 PM to 8:00 PM CDT
Location: UNT Dallas 7300 University Hills Blvd, Dallas, TX 75241, United States
Be Natural Music Therapy and Wellness Inc., 475 E FM 1382 #780, Cedar Hill, Texas 75104, USA, 469-454-0926
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